21 Day Sugar Detox
review is a tested study of a program to take
sugar and carbs cravings out of your life. This way you’ll put a stop to
feeling hungry all day and having snacks all the time and experience food
freedom.
In my opinion, the most important benefit of
this program is to get added sugar out of your diet.
Most of the diets, in America and the rest of
the world, are too high in sugar.
Sugar is the main cause of a series of
epidemic diseases:
Obesity – Most added sugar is converted to fat.
Studies have proven that a high sugar consumption does not suppress the hunger
hormones so you always feel hungry. Sugar leads to chronic overeating.
Type 2 Diabetes – High blood sugar levels result in high
production of insulin. This has the effect of raising the chances of developing
insulin resistance which can lead on type 2 diabetes.
Sugar makes you feel tired and
sleepy – Metabolizing
sugar is a complex and energy-consuming process. That’s why, after you’ve had
too many sodas or candy, you feel tired and less energetic.
Heart Diseases – Sugar raises LDL cholesterol (the bad
one) in your blood increasing the risk of heart diseases.
Sugar is addictive, makes you crave sweets
constantly, and makes you feel hungry all the time; that’s why many people are
snacking all day.
Comments
Post a Comment